What You Get

Real Client Transformations

Anthony lost 35+ pounds while mantaining muscle mass and wining a bodybuilding show getting first place.

Diego has always been disciplined, but Covid brought fast weight gain. With the right structure and training, he dropped over 120 lbs.

Len went from 300 lbs to 205, losing almost 100 pounds. With the right meal plan and daily activity, he overcame overeating without ever feeling restricted

Eli’s commitment to getting stronger and healthier led to a 40 lb transformation. Proof that giving your best always pays off.

Beccah was an avid gym goer but struggled with loving her body. With dietary change she lost over 30 pounds and got stronger and leaner in the process.

As a busy dad, Michael proved that even with a packed schedule, 20 lbs can be gone with the right plan.

Tim had the mindset but struggled for years, doing constant cardio and workouts without the right structure. With the right program, he maintained his muscle while losing over 90lbs of fat. Proving that smart work beats endless effort

Testimonials

“Casey is incredibly thoughtful and thorough. After just one session my back felt amazing, and I could tell he genuinely cared about my specific needs. I’ve never had a coach pay this much attention to detail.”

— Maria G

“The impact you’ve had is beyond words. Your guidance, encouragement, and the tools you gave me pushed me way past my comfort zone and let me finally enjoy all the benefits of lifting.”

— Stacy F

“Working with Casey has been the single best investment I’ve made in myself this year. His programming is razor-sharp, his nutrition tweaks actually fit my lifestyle, and his energy? Absolutely contagious."

—-Jennifer F.

“Thank you so much, Kasey! You’ve already helped me more than I ever expected, I never thought I could be this slim and active. Through hard times I’m glad you were the one to help me.”

— Eli G

“I’m thrilled with the changes in my body and overall health. You reignited my spark to work out and eat right again—and it’s all because of you!”

— Deborah R.

“Even when life throws scheduling curveballs, Casey communicates clearly, shows up, and still pushes me to be my best every session.”

— Jermaine L.